![]() Muscle spasm. This is a sudden, powerful tightening of neck muscles.The neck muscles may develop hard knots that are tender to the touch, sometimes called trigger points. Muscle pain. Aching or sore neck and shoulder muscles may occur in response to overexertion or prolonged physical or emotional stress.Here are the most common causes and types of neck pain. "The neck has to support that heavy bowling ball on top." Robert Shmerling, Senior Faculty Editor at Harvard Health Publishing and Corresponding Member of the Faculty of Medicine at Harvard Medical School. "In the vast majority of people, it's routine muscle aches and pains," says Dr. Most people get neck pain for many of the same reasons they suffer low back pain. When the pain or soreness makes it difficult to move the neck, the condition is usually called a stiff neck. ![]() ![]() Problems in any of the parts of the neck, such as the muscles, nerves, bones (vertebrae), joints, and the discs between the bones, can cause it. ![]()
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